Our Sessions

Kerry with Jess

Where it all began

Legs, legs and more legs! This session is dedicated just to legs.

What can you expect?

Why would the biggest muscle group in the body not have its own session? Well here it is, a session dedicated to purely lower body exercises, Here is where we execute different variations of our most traditional exercises like squats and lunges. Feel the burn!

Your Instructor:
Semi PT instructed by Panny, Kerry, George or Bobby

Session schedule

Monday
09:00
Tuesday
13:00, 19:00
Wednesday
09:00
Thursday
13:00, 19:00
Friday
09:00
Saturday
13:00, 19:00
Sunday
11:00
Come try – no strings attached

Make the most of our free session trial, and see for yourself

We can’t wait to meet you!

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