High intensity session using just your bodyweight. A great way to increase your cardio fitness!
What can you expect?
Pansanity’s very own cardio session using only your bodyweight! In this High Intensity workout, you will complete maximum reps with minimal rest to get your burn rate up! In the process you will improve your cardiovascular system!
“We all have a fantastic time. Nicole is great at keeping us motivated and sessions fun for everyone”
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