Our Sessions

Theresa pumping

Where it all began

High intensity session using just your bodyweight. A great way to increase your cardio fitness!

What can you expect?

Pansanity’s very own cardio session using only your bodyweight! In this High Intensity workout, you will complete maximum reps with minimal rest to get your burn rate up! In the process you will improve your cardiovascular system!

Your Instructor:
Semi PT instructed by Panny, Kerry, George or Bobby

Session schedule

Monday
09:00
Tuesday
13:00, 19:00
Wednesday
09:00
Thursday
13:00, 19:00
Friday
09:00
Saturday
13:00, 19:00
Sunday
11:00
Come try – no strings attached

Make the most of our free session trial, and see for yourself

We can’t wait to meet you!

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